Since I embarked on my Aruca™ journey I’ve been very interested in researching alternative holistic ways to support my body. There are so many but today my question is: What is ashwagandha? I discovered a few things. Ashwagandha is a powerful herb used in the ancient Indian medical system (Ayurveda).
Oh so many times I’ve heard mom’s say that their children grow up too fast. Right now I’m facing this head on! My youngest is already becoming independent! Can It be that I’ve reached the fifties? shouldn’t I be a grandmother already? How did I ever get here? Should I