I created this site for women – moms and wives – like me, who don’t have time to sweat the small stuff and want to give their body what it needs to maintain a busy life. Journey with me and find out how simple it is to ‘run with the
Since I embarked on my Aruca™ journey I’ve been very interested in researching alternative holistic ways to support my body. There are so many but today my question is: What is ashwagandha? I discovered a few things. Ashwagandha is a powerful herb used in the ancient Indian medical system (Ayurveda).
This morning my Alpha™ arrived – delivered right to my door for free. And so the time arrived for my first dose of Alpha™ – the unique Ultra-Bioactive Botanical Elixir. The taste is strong. Like any Elixir. The nice thing about it is I can mix it with anything. Even
We all know by now that because of our current lifestyle, stress has become one of the biggest issues of all time. Did you know that when in stress your body shuts down all systems that are not needed in a stressful situation. Just imagine a little what that means.
In some posts I’ve referred to vibration, mood, intention and so on. I have become very aware of this important scientific and biological breakthrough while I searched for a solution to my deteriorating health. Consider carefully what this man says about the healing profession. Also how important it is to